Read about the process of cognitive-behavioral therapy (CBT), and how it's considered a successful method of healing anxiety and depression.

Clear but very basic introduction to four methods of healing anxiety and depression.

Learn details about medications, therapies and other methods of healing. Anxiety and depression treatment can be challenging, so always be sure to discuss remedies with your doctor.

Great article discussing the relationship between anxiety and depression. From symptoms to healing, anxiety and depression are covered in a sensitive manner.

Brief overview of therapy options for healing anxiety and depression. Includes a nice section of questions to ask your therapist.

It can be difficult to separate the symptoms of anxiety and depression, and they often travel hand-in-hand. Find information about anxiety and mood disorders here, and begin the healing process.

Check this page for 80-plus terms specific to anxiety and depression treatments and healing methods. Page is busy, but the glossary doesn't require registration.

Everyone knows that exercise offers multiple health benefits, but did you know that it can help promote healing of your anxiety and depression? This article discusses the benefits of exercise, including why it works and tips to start.

Nice explanation why anxiety and depression may co-exist. Therapies that assist the healing of anxiety and depression are covered.

Holistic remedies for healing anxiety and depression are listed here. Be sure to discuss any new treatment with your doctor, even natural treatments.

Discover which vitamins and minerals may help the healing of anxiety and depression, and where they are found.