Healing Anxiety Depression:
Explore cognitive-behavioral therapy
UMMC
Expert Summary
Read about the process of cognitive-behavioral therapy (CBT), and how it's considered a successful method of healing anxiety and depression.
Jody Simpson
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Community Reviews
Overall Community Rating:
(1 review)
11/12/2007
This is a very thorough look at CBT and how it may contribute to curing or managingf anxiety and or depression. This will allow you to understand the option that this may provide with our without medications.
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